fitness goals

Hey there! It's Kaeli Bennett, and I'm thrilled you've stopped by my blog. As we're gearing up for another trip around the sun, let's chat about something that's on everyone's mind - New Year's resolutions. If you're between 25 and 40, you're probably juggling a million things, from career goals to personal growth. But here's the exciting part - you're also in the prime time to shape your life exactly how you want it! Did you know that about 35% of Americans make New Year's resolutions? And get this - 76% of those goal-setters say they've stuck to their plans! That's pretty inspiring, right? So, let's dive into some resolution ideas that could make your upcoming year your most amazing one yet! 1. Level Up Your Fitness Game Forget the "lose 20 pounds" cliché. How about aiming to feel strong […]