Kaeli Bennett

Vanilla is more than just a beloved flavoring; it's an essential ingredient in both sweet and savory dishes. From rich vanilla beans to pure extracts and flavorful powders, this guide explores nine exceptional vanilla products and how to use them in your kitchen. Whether you’re baking classic treats or enhancing your favorite drinks, these vanilla essentials will elevate your culinary creations. The History of Vanilla Vanilla has a fascinating and rich history that dates back centuries. It originates from the Totonac people of present-day Mexico, who were the first to cultivate and use vanilla as a flavoring. When the Aztecs conquered the Totonac civilization, they adopted vanilla and used it to enhance their chocolate-based drinks, such as xocoatl. When Spanish explorers, including Hernán Cortés, arrived in the early 16th century, they brought vanilla back to Europe, where it quickly became […]

Becoming a mother is a life-changing experience, filled with joy, love, and countless precious moments. However, the postpartum period—often called the "fourth trimester"—can be just as challenging as it is rewarding. Your body is healing, your emotions are fluctuating, and you're adjusting to life with a newborn. To help you navigate this journey, we've compiled an in-depth guide filled with postpartum tips, self-care strategies, and must-have products to support your recovery and well-being. Whether you're a first-time mom or welcoming another baby, this guide will provide the reassurance and practical advice you need. 1. Prioritizing Your Physical Recovery Healing from Labor & Delivery Your body has just been through a remarkable process, and recovery takes time. Here’s how you can support your healing: Soothe Perineal Pain: A warm sitz bath can provide immense relief. Try the Thena Organic Sitz Bath […]